OVULATION CALENDAR I Calculating ovulation: the optimum time for getting pregnant I fertile days



Knowing the days you are most likely to be fertile can increase your chance of getting pregnant. The typical menstrual cycle is 28 days long, but each woman is different. There are about 6 days during each menstrual cycle when you can get pregnant. This is called your fertile window. Use the calculator method above to see which days you are most likely to be fertile.

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Facts about timing
Ovulation is when a mature egg is released from the ovary. The egg then moves down the fallopian tube where it can be fertilised. If sperm are in the fallopian tube when the egg is released, there is a good chance that the egg will be fertilised, creating an embryo, which can grow into a baby.

Pregnancy is technically only possible if you have sex during the five days before ovulation or on the day of ovulation. But the most fertile days are the three days leading up to and including ovulation. Having sex during this time gives you the best chance of getting pregnant.

By 12-24 hours after ovulation, a woman is no longer able to get pregnant during that menstrual cycle because the egg is no longer in the fallopian tube.

There’s almost no chance of getting pregnant if you have sex before or after the fertile window (but if you’re not trying to get pregnant, don’t rely on this – contraception is your best option!).

How to know when you’re ovulating
Knowing when you ovulate can help you plan for sex at the right time and improve your chance of getting pregnant. You can keep track of your menstrual cycles on a chart, in a diary, or on a free period-tracker app on your smartphone.

To work out the length of your menstrual cycle, record the first day you start bleeding (first day of your period). This is day 1. The last day of your cycle is the day before your next period begins.

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ABOUT ME
Gerald Massa is a Health Educator, Diagnostic Medical Sonographer, RN and WOMEN HEALTH EXPERT. The goal with this channel is to help YOU achieve your Health, Fertility and Pregnancy Related Goals, in the shortest amount of time, with the least effort and have FUN in the process!
My goal is to help reduce the misinformation, eliminate the frustration, give you more clarity and simplify the process of having a healthy body AND mind!”.

If this sounds interesting to you, then please subscribe today and make sure you also let ME know what topics you’d like me to cover in future videos by going to 👉
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Thanks for visiting and have a happy and healthy day!

Warmest Regards
Gerald Massa, DMS, RN, HEALTH EDUCATOR.
Health Educator, Diagnostic Medical Sonographer, Registered Nurse, Fitness Coach.

DISCLAIMER:
The materials and the information contained on this channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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